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6 Easy Ways to Load Up on Healthy Omega-3 Fatty Acids

In addition to seafood, there are some plant-based Food choices you make every day can boost your omega-3 intake. Filling up on omega-3 fatty acids does a body good. These polyunsaturated fats, which play a crucial role in how your body’s cells function, have been shown to reduce harmful inflammation and help keep cholesteroland blood pressure levels in…
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KFC’s vegan burger: Could it wean you off chicken?

“It’s all right,” is Jordan’s verdict on KFC’s The 32-year-old would normally choose KFC’s standard chicken fillet burger but he has come with a colleague from Medway in Kent to try out the fast food chain’s temporary vegan addition to its menu. “It’s a bit lighter,” he tells me patting his stomach. He doesn’t think…
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Grape expectations: DNA reveals history of vintage wine

The French were probably sipping wine made from an identical grape  DNA from ancient grape seeds shows the grapevine behind a local vintage has been cultivated continuously for 900 years. Ancient grapes found at archaeological sites also reveal what the Romans grew in their vineyards 2,000 years ago. They may have made wines closely related…
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Folic acid: Consultation starts on plan to fortify flour

The government is consulting on plans Pregnant women are already advised to take folic acid, but many do not. It is estimated fortifying flour with folic acid could prevent up to 200 birth defects a year. The charity Shine, which has campaigned for the move for 25 years, said it hoped it would not be…
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What is a vegan and what do vegans eat?

There are more vegans in Britain than ever before A vegan is someone who does not eat or use animal products. Unlike a vegetarian diet – where people don’t eat meat or fish – a vegan diet avoids all animal products like dairy, eggs and even honey as well as meat and fish. Some people…
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Lyme disease: Why does joint pain persist?

Researchers have found clues that might lead  occurs when a person becomes infected with a tick-borne bacterium called Borrelia burgdorferi. Initial symptoms typically include general fatigue, fever, skin rashes, and headaches. Although doctors can often treat Lyme disease with antibiotics, if they do not catch it early, the bacteria can cause long-term issues with the individual’s joints. In fact, following…
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How vitamin D helps fight treatment-resistant cancer

The main cause of failure in chemotherapy Researchers from South Dakota State University, in Brookings, have demonstrated that calcitriol and calcipotriol, two active forms of vitamin D, can block a mechanism that enables cancer cells to become drug-resistant. The mechanism is a drug transporter protein called multidrug resistance-associated protein 1 (MRP1). The protein sits in the cell wall…
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Colon cancer: Could yogurt prevent precancerous growths?

New observational research indicates an association  Estimates from the National Cancer Institute (NCI) indicate that there will be 145,600 new cases of colorectal cancer in the United States in 2019. The NCI also note that around 4.2% of adults will receive a colorectal cancer diagnosis during their lifetime. Although many factors can contribute to a person’s risk of developing…
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A Texas mom says she was kicked out of a city pool for breastfeeding her baby

A group of moms held a “nurse-in Misty Daugereaux was at the Nessler Park Family Aquatic Center in Texas City on Sunday when her 10-month-old needed to eat.She said she was discreetly nursing her son when a lifeguard and a manager approached and told her it was against the pool’s rules.”She [the manager] said you…
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Sleeping with lights on and weight gain in women linked in new study

Keeping a lot of light on while you snooze Specifically, sleeping with a television or light on in the room was positively associated with gaining five kilograms, or 11 pounds, over a five-year period among women in a new study published in the medical journal JAMA Internal Medicine on Monday. “There was a 17% chance of gaining…
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