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Eating Dark Chocolate for Weight Loss – Benefits and Recipes

Are you on a weight loss diet? If yes, then most of your friends and well-wishers must have told you to stay away from sweets, especially chocolates. There is no doubt that chocolates are loaded with calories, but they can help one lose weight too. This may come like a gentle breather for all weight…
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15 Beach Destinations in India – enjoy this Summer With Your Family

A beach holiday is most people’s idea of a relaxing holiday. There’s nothing better than experiencing the sun shining down, the sound of the waves crashing against the sandy shores, the smell of the salty sea air, and a refreshing ice-cold drink, as you bask in nature’s glory. India, in all its splendour, boasts of…
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5 Best Inspirational Stories for Kids

This beautiful story about making the best of what you have is our first pick for this list. Though ambition is not a bad thing, there is usually a very thin line progressing to greed. It can run both ways, parents may end up pushing their children so hard, that kids end up frustrated. On…
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Effective Home Remedies for Dust Allergy

Allergies are of different types and can affect any person at any time. Where for some it may be the changing season that is the culprit, for others it may be as simple as dust that may trigger an allergic reaction. So, what should you do when you suffer from an allergic bout? Well, for…
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Simple and Effective Ways –To Remove Body Hair

Easy Ways To Remove Body Hair Naturally at Home If you’re looking for methods on how to lose body hair naturally without the use of any artificial ingredients, these work well: 1. Raw Papaya Papayas are loaded with nutrients that are excellent in maintaining the health of the skin, and as a bonus, they contain…
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6 Easy Ways to Load Up on Healthy Omega-3 Fatty Acids

In addition to seafood, there are some plant-based Food choices you make every day can boost your omega-3 intake. Filling up on omega-3 fatty acids does a body good. These polyunsaturated fats, which play a crucial role in how your body’s cells function, have been shown to reduce harmful inflammation and help keep cholesteroland blood pressure levels in…
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KFC’s vegan burger: Could it wean you off chicken?

“It’s all right,” is Jordan’s verdict on KFC’s The 32-year-old would normally choose KFC’s standard chicken fillet burger but he has come with a colleague from Medway in Kent to try out the fast food chain’s temporary vegan addition to its menu. “It’s a bit lighter,” he tells me patting his stomach. He doesn’t think…
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Grape expectations: DNA reveals history of vintage wine

The French were probably sipping wine made from an identical grape  DNA from ancient grape seeds shows the grapevine behind a local vintage has been cultivated continuously for 900 years. Ancient grapes found at archaeological sites also reveal what the Romans grew in their vineyards 2,000 years ago. They may have made wines closely related…
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Folic acid: Consultation starts on plan to fortify flour

The government is consulting on plans Pregnant women are already advised to take folic acid, but many do not. It is estimated fortifying flour with folic acid could prevent up to 200 birth defects a year. The charity Shine, which has campaigned for the move for 25 years, said it hoped it would not be…
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What is a vegan and what do vegans eat?

There are more vegans in Britain than ever before A vegan is someone who does not eat or use animal products. Unlike a vegetarian diet – where people don’t eat meat or fish – a vegan diet avoids all animal products like dairy, eggs and even honey as well as meat and fish. Some people…
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