Health is the greatest gift, satisfaction is the greatest wealth, loyalty the most effective relationship. Peaceful mind brings inner strength and self-assurance,which is very essential for good health. Good health is not something we can purchase. However, it is a very valuable bank account. To relish the glow of good health,you must exercise.
Health refers to a person’s physical, mental and social well being. A person is said to be enjoying good health when he is devoid of any physical ailments, mental stress and enjoys good interpersonal relationships.
The definition of health has evolved over the decades. While earlier it only referred to the physical well being of a person, it refers to a state when a person is enjoying good mental health, is spiritually awakened and has a good social standing.