About Health

Health is the greatest gift, satisfaction is the greatest wealth, loyalty the most effective relationship. Peaceful mind brings inner strength and self-assurance,which is very essential for good health. Good health is not something we can purchase. However, it is a very valuable bank account. To relish the glow of good health,you must exercise.

Health refers to a person’s physical, mental and social well being. A person is said to be enjoying good health when he is devoid of any physical ailments, mental stress and enjoys good interpersonal relationships.

                                                             The definition of health has evolved over the decades. While earlier it only referred to the physical well being of a person, it refers to a state when a person is enjoying good mental health, is spiritually awakened and has a good social standing.

10 Easy and Effective Home Remedies for Dry Eyes

Eyes are an extremely precious part of our body. As human beings, we rely heavily on sight, which is why it is so important to ...
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You Know Rice Water Is Beneficial for Your Skin, Hair and Health

There are numerous beauty and health secrets hidden in our kitchen, and rice is one of them. Not many of us may be aware that ...
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Why Breakfast is Important for Kids

The reason that breakfast is the most important meal of the day is because while you sleep for 8 to 9 hours at night, your ...
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Health Benefits of Eating Mushrooms

Mushrooms are fungi and not a vegetable, but they are used and served as a vegetable. Mushrooms can be very beneficial for health. They are ...
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Boiled Food Recipes for a Healthy Lifestyle

Nowadays, most of us have turned to a healthy lifestyle, which constitutes a healthy diet and exercising on a regular basis. One of the most ...
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Underweight Child – Causes, Symptoms and Meal Plan

If your child is underweight, then obviously you will be worried. There are many different reasons why a child may be underweight and it does ...
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Benefits of Eating With Your Hands

Most Indians believe that the real taste of food can be experienced only by eating it with hands. As per Ayurveda, every finger is an ...
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The Best Healthy Substitutes for Butter

A great ingredient for cooking, baking, greasing, grilling, or frying foods, butter is an ingredient that gives a soft and creamy texture to any dish. ...
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