info.sakhibuzz@gmail.com

Effective Home Remedies for Dust Allergy

Allergies are of different types and can affect any person at any time. Where for some it may be the changing season that is the culprit, for others it may be as simple as dust that may trigger an allergic reaction. So, what should you do when you suffer from an allergic bout? Well, for starters, you can take any over-the-counter medicine, but what if we tell you that it is not the just medicine that can provide you with the much-needed relief, but that many effective home remedial measures can come to your rescue? Read this post to learn about some effective home remedies for curing dust allergies!

Causes of Dust Allergy

Before we talk about a cure, it is important to understand what can cause dust allergy. Here are some common causes of dust allergy:

1. Pollen

A common component of plants, trees or flowers, pollen triggers an allergic reaction in many people.

2. Mould

Mould, which is a kind of fungus, characterised by spores that can float in the air, causes allergies.

3. Animal Fur, Hair, and Feathers

Sometimes, your pet’s fur, skin flakes, saliva, urine traces etc. can cause allergies too.

4. Cockroaches

These creepy creatures have tiny components that may trigger dust allergies and asthma attacks too.

Signs and Symptoms of Dust Allergy

So, what happens when you experience a bout of dust allergy? Here are some signs or symptoms to look out for:

  • Red and itchy eyes
  • Sniffling and sneezing
  • A runny nose
  • Wheezing and coughing
  • Itching
  • Chest tightness
  • Breathing difficulty

Dust Allergy Treatments at Home

Here are some age-old home remedies that may help in treating dust allergies at home:

1. Apple Cider Vinegar

ACV is an effective remedy for treating dust allergies because it is not only expectorant in nature, but loaded with anti-inflammatory properties.

apple cider vinegar

What You Will Need:

  • 1 glass of warm water
  • 2 to 3 tbsp apple cider vinegar
  • 1 tbsp honey (optional)

How Often You Should Do This:

  • Mix all the ingredients and sip the solution. You can safely drink this mixture two to three times a day.

Why This Remedy Works:

  • Apple cider vinegar contains anti-microbial properties that work as an antihistamine, similar to what you usually buy from a chemist. ACV is also effective in preventing the allergy from spreading further.

2. Honey

One of the best natural remedies for dust allergies is honey because honey contains traces of local pollen, preventing allergies in the long run.

honey

What You Will Need:

  • 2 tsp of raw honey

How Often You Should Do This:

  • You should consume 2 teaspoons of raw honey two times a day for best results.

Why This Remedy Works:

  • This is because when you take honey regularly, you expose your body to very small amounts of pollen on a regular basis, which makes your body less sensitive to allergies over a period of time.

3. Eucalyptus Essential Oil

This essential oil works wonders in curing dust allergies.

eucalyptus essential oil

What You Will Need:

  • 4-5 drops of eucalyptus oil

How Often You Should Do This:

  • Add eucalyptus oil to hot water or a vaporiser and inhale the vapours emitted. You can follow this remedy one to two times a day.

Why This Remedy Works:

  • Apart from therapeutic properties, eucalyptus oil also contains anti-inflammatory properties that make it great for preventing congestion and allergies.

4. Ghee or Clarified Butter

Ghee also works effectively in treating dust allergies and its symptoms.

ghee

What You Will Need:

  • ½ tsp ghee
  • Jaggery (as required)

How Often You Should Do This:

  • For treating an uncontrollable bout of sneezing, you can lick or suck ghee. Add jaggery to make it more palatable. You can consume this whenever you get an allergy attack.

Why This Remedy Works:

  • Ghee contains anti-inflammatory properties, which help clear the nasal passage and also provide relief from constant sneezing.

5. Green Tea

Green tea is considered a magic potion for treating various ailments, and it includes treating dust allergies too.

green tea

What You Will Need:

  • 1 cup hot water
  • 1 green tea bag
  • Honey (optional)

How Often You Should Do This:

  • Steep the tea bag in hot water for a few minutes, add honey and sip your tea. You can have this tea three to four times a day for best results.

Why This Remedy Works:

  • Green tea is power-packed with catechin called Epigallocatechin gallate, which contains anti-oxidant properties that help deal with symptoms of dust allergies.

6. Peppermint Tea

Peppermint contains a decongestant and anti-inflammatory properties, which prove to be beneficial in treating dust allergy symptoms.

peppermint tea

What You Will Need:

  • 1 cup hot water
  • 1 tsp dried peppermint leaves
  • Honey (optional)

How Often You Should Do This:

  • Allow the dried leaves to sit in water for 10 minutes, strain, add honey, and drink the tea. Consume this two to three times a day for best results.

Why This Remedy Works:

  • Presence of menthol makes peppermint tea one of the best natural dust allergy cures. Menthol not only helps in relieving wheezing, sneezing, and runny nose, but it is also a great decongestant and helps clear the sinuses.

7. Citrus Fruits

Citrus fruits are a rich source of vitamin C, which is an anti-oxidant and works effectively as one of the best home remedies for cough and other related symptoms of dust allergy.

citrus fruits

What You Will Need:

  • Any fruit or vegetable that is rich in vitamin C, such as orange, grapefruit, cauliflower etc.

How Often You Should Do This:

  • You can safely consume any food items that are loaded with vitamin C or take approximately 500 mg to 1000 mg of vitamin C supplements each day.

Why This Remedy Works:

  • Vitamin C helps in preventing the release of histamine in the body, and it also helps in speeding up their breakdown.

8. Neti Kriya

Salt or saline water has been used for centuries in Ayurveda to cure nasal irritation and congestion.

girl doing saline water irrigation

What You Will Need:

  • A bowl of saline water
  • A neti pot

How Often You Should Do This:

  • Put water in the pot, bend your head over the sink, and start pouring water into one nostril and let it flow out of the other one. You can do this 2 to 3 times a day. (Learn the right way of doing this kriya from an expert)

9. Aloe Vera

Aloe vera gel in an effective home remedy to subside the symptoms of dust allergies.

aloe vera

What You Will Need:

  • 3 to 4 tbsp aloe vera juice

How Often You Should Do This:

  • Drink the juice two times a day.

Why This Remedy Works:

  • Aloe vera is loaded with analgesic and anti-inflammatory properties that are beneficial in treating pain and swelling caused by dust allergies.

10. Turmeric

Turmeric, one of the most used cooking ingredients in most Indian households is also an effective dust allergy remedy.

turmeric

What You Will Need:

  • 1 cup milk
  • ½ tsp turmeric powder
  • ¼ tsp pepper powder
  • Honey, as required
    How Often You Should Do This:
  • Add turmeric and pepper to milk and bring to a boil. Add honey before consuming. Drink this milk two times a day for a speedy recovery.

Why This Remedy Works:

  • Turmeric is power-packed with anti-inflammatory and antibacterial properties that help prevent dust allergy.

11. Wasabi or Horse Radish

Wasabi is now readily available in Indian supermarkets, and this Japanese horseradish works incredibly well in treating dust allergies.

wasabi

What You Will Need:

  • 1/4 tsp grated wasabi

How Often You Should Do This:

  • Eat grated wasabi whenever dust allergy triggers.

Why This Remedy Works:

  • Wasabi contains isothiocyanate that helps to decongest the chest and stimulate mucus flow. This compound helps in easing the symptoms of dust allergy.

Leave a Reply

Your email address will not be published. Required fields are marked *